About

Bottle of cottonseed oil on a cutting board

Cottonseed Oil

What Is It

Cottonseed is a plant-based byproduct of the ginning process by which cotton fiber is separated from the seed, and a way to productively utilize more of the plant. Dairy farmers have used cottonseed as a feed supplement for decades because it helps provide higher volumes of richer milk.1

Chicken frying in cottonseed oil

In The Kitchen

Culinary Benefits

Cottonseed oil offers several benefits to enhance culinary creations:

  • Flavor: Its neutral taste allows the foods it’s cooking or blending with to stand out 2.
  • High Performing: It is extremely stable with a long shelf life and high smoke point 3.
  • Versatile: It can be used for everything from dressings and frying to baking and sauteing 4.
  • Kosher: Cottonseed oil is considered an acceptable choice for kosher cooking 5.
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Versatility

Beyond the Kitchen

  • Cosmetics: Cottonseed oil is often used hair and skin-care products because of it’s high vitamin E content 6 (4.8mg per tablespoon)
  • Hair and Skin Protection: Cottonseed oil’s antioxidant properties may help protect against free radical damage from UV rays and pollution. 7
  • Horticulture Oils: Cottonseed oil is generally considered the most insecticidal of the vegetable oils 8.
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From Plant To Plate

Cotton could be considered two crops: fiber and seed. About one-third of the cottonseed produced from a typical crop is crushed for oil and meal used in food products, livestock feed 9, cosmetics and horticulture oils.

1. Cotton Plant

The cotton plant is fully mature 160 days after the seed is planted. It produces a soft, fluffy fiber that grows in a boll, or protective case, around the seeds. Cotton plants are of the genus Gossypium in the mallow family Malvaceae and are in the same family as another Southern food favorite, okra 10.

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